Health

“F*@k you Fear…WE ARE YOGALIFE”

admin June 7, 2018 0 comments 0

Arguably the most debilitating emotion is fear. We have all experienced it, all been paralysed by it and at some point we all have overcome it. The truth is that fear creeps into almost every aspect of our lives but it doesn’t have to be our prison. If you want freedom from fear, you also need to learn how to…

Take Care Of Your Most Precious Gift

admin September 21, 2017 0 comments 2

It’s so strange how we lose perception of whats truly important amongst the constant influx of information we have to sift through. If you’re anything like me you wince overtime your teenage daughter drops her iPhone and follow it up with “you need to take more care of these things they cost a fortune”. We accept the payments for phone…

Why Hot Yoga?

admin May 4, 2017 0 comments 0

Namaste, The use of heat during a Yoga class has come up for much debate recently and you either love it or really really dislike it. So lets have a look at what all the fuss is about and hopefully we can dispel a few myths along the way. First of all lets look the reasons why we use heat….