Personal Trainer & Pro MMA athlete

Jamie’s background in professional sports is a testament to his drive and determinations. James brings this same drive and determination to his clients and thanks to his knowledge and motivation they achieve their goals. Jame’s approach to fitness includes many areas from combat exercise and intense cardio to free weights and even stress relief techniques to help create a whole approach.

“he knowledge and experience I have gained through training and competing in a varied range of sports, and being managed and coached by many magnificent professional players and coaches in this time, means I am able to relate to the physical and psychological demands and approach needed to be successful when reaching your goals.”


“As soon as we began to work together, it quickly became evident to me that Jamie had my best interests at heart, offering constant support and advice, during and out of sessions. Coupled with his help, encouragement and enthusiasm, the actual training sessions are fun & I have achieved amazing results”.


“The results speak for themselves. I have achieved more than my original goals, my weight is back to what it was when I was at University & I have more energy than I ever have.”