Trainer Profile

"Hello I'm Gareth, My classes will challenge you to find your true strength. You will leave feeling energised & uplifted",

Gareth Caple

Experience2 Years
Gareth has over 20 years experience in the Health & Fitness industry from competing professionally in martial arts disciplines to being a Personal Trainer helping hundreds of clients change their lives for the healthier. After Yoga Life opened Gareth was inspired to travel to India and try to be a teacher at the renewed Vinyasa School in Rishikesh. When he returned he combined his fitness expertise with his new found Yoga and created a unique class with an emphasis on inversions such as headstands, handstand & arm balances. Being Co founder of YogaLife & Life Fitness Gareth is also a firm believer that we can all achieve a greater quality of life by embracing holistic practices.
My skill
Personal Fitness 87%
||Power Yoga 100%
Vinyasa Flow 100%
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“My classes are strong & dynamic but accessible for everyone. I believe that Yoga is from everyone & my classes are created to help each person find their potential. My classes will include inversions such as headstands, handstands & arm balances because I want to challenge each person to do something they never thought possible. I use light vibration, heat & powerful postures to create a vibrant and fun class.

Yoga can find me teaching ta the following:

All Yoga Life Studios
In schools
Corporate sessions in the work place
I am also available for private 1-2-1 sessions & corporate bookings.

“Health is key to creating a happier life and I see yoga as exercise as the foundation of that building”.