Trainer Profile

Hi I'm Granville. My classes are strong asana (posture) based practices that will teach you the ancient traditions of Yoga.

Granville Cousins

PositionYoga Teacher
Experience25 Years
Biography
I am a practicing yoga teacher with over 40 years practice experience and over 20 years of teaching experience. I have been fortunate to have studied with Mr. B. K. S. Iyengar at the Ramamani Iyengar Memorial Yoga Institute in Pune, India, and also with him on several workshops and classes in the U.K. I began the practice of Astanga Vinyasa Yoga in 1993 with Michael Taylor and Elizabeth Wilson in the north of England and then more fully with Derek Ireland and Radha at “The Practice Place” in Crete. Having realized the benefits of both Iyengar and Astanga Vinyasa Yoga, I now combine into teaching the wisdom of both these traditions.
My skill
Hatha 100%
Astanga 100%
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ABOUT MY CLASS

“Asana which utilizes the flowing sequence of Surya Namaskar as the basis for practice. More asanas, pranayama and meditation are introduced as one’s proficiency develops.”

Find me teaching at the following:

 
“It is possible to truly change our being, become more conscious and enjoy more happiness..”