Hello, I’m John. My goal is to create classes that restores the body & mind then uplifts the spirit.
ABOUT MY CLASS
John strives to incorporate more then asana (postures) into his practice and has a strong passion for researching various pranayama (breathing technique) exercises and meditation techniques. John has a growing knowledge of Yogic philosophy which he also builds into his classes.
You can find me teaching at the following:
- All Yoga Life Studios
- Yoga Life Retreat
- Corporate Classes
You will also find me on the Yoga Life retreats combining my 20 years experience as a chef with my Yoga knowledge to create a healing holistic menu for all the guests.
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