It’s that time again to re-charge and more importantly take charge of caring for yourself with another famous yogalife retreat.
We have found a piece of heaven nestled away in a secret corner of Spain. The 18th Century Farm House is set in a secluded valley of magical rugged hills that promises to be the perfect canvas to admire the Sunrise and Sunset.
The rays of Sun can be enjoyed from a number of places, from a table in our private court yard, the tranquility of your matt which will be waiting for you on our purpose built outdoor yoga sanctuary, or from our private cooling outdoor pool.
The Venue has an incredible energy & stunning tranquil location will almost make time stand still.
We can promise you that a Yoga Life Retreat is very different and one that promises to be an experience, a journey and fun.
Love & Light
Stuart & Gareth
Yoga can be translated to Yoke or Union meaning the embodiment of mind, body & spirit as a whole. From this very simple definition we create a 5 day journey through the ancient practice of Yoga & use the tools of Ayurvedic Medicinal foods, Asana practice, Pranayama & Meditation to create an experience like no other. We draw on over a decade of experience & deep personal study to bring all our guests a stay of spiritual & personal growth.
Our retreats look deeper than the physical aspect of Yoga & therefore we can open up our Yoga Life experience to absolute beginners as well as experienced Yogis & even teachers.
Many of our guests travel from all over the UK & book the retreat alone but we promise that you will find life long friends as you leave us. Yoga Life was created from a desire to bring back community, love & acceptance to Yoga teaching and we can assure you our time together will be nothing less than a feeling of being with family.
Spending this precious time together in such beautiful surroundings gives opportunity to some very personal & transformational changes to occur. We provide delicious food that nourishes the body from the inside out & provides a foundation for the Yoga practice. Each meal is created with a specific intention & connection to each Yoga practice which creates a holistic experience each guest will cherish.
Guests will be greated with a Yoga Life Retreat good bag upon arrival which includes a beautiful note pad, cleansing net pot, sacred & blessed mala beads, essential Chakra oils & a Yoga weeks guide book.
For more details please call Gareth on 07979520339 or email firstname.lastname@example.org.
We look forward to you joining us on this stunning retreat OM Shanti.
Airport Transfers & Day trips included
Morning, Afternoon & Evening Yoga with Meditation & Kriya
Lunchtime Group Discussions on Yoga Philosophy, Nutrition & Classes Teaching Massage Technique
Accommodation Includes Pool, Sun Terrace & Gardens
Delicious Organic Locally sourced Food
Yoga Sutra (history) Workshop
Sunset Yoga with Thai massage treatment techniques for each guest as you unwind and become connected with the Moons soothing energy.
Day Trips (included as part of the retreat)
Beach – Yoga by the Sea on the stunning sandy shore
Visit the Ancient City Walls & Castle
Local Beach Just 10 Minutes Away
Spa Pamper Bag Includes: Yoga Life Retreat Journal & Manual, Essential Oils, Blessed Mala Beads & Life Crystals
£800 includes: 5 nights All Inclusive Yoga, Food, Excursions & Luxury Retreat Bag upon arrival.
20% deposit secures your place
Airport Transfers Included
Recommended Flights (Details given upon booking)
Sample Day (all sessions are optional)
6:45-7:15am Morning Kriya (Neti pot, pranayama & meditation)
7:15-8:45am Yoga (15 minute group discussion/lecture followed by a Yoga class) 9:30-
10:30am Food Blessing & Breakfast
10:30am-12pm Free time
12-1pm Power Yoga followed by Workshop
The Power Yoga class will be the most dynamic and physical of the day with emphasis on strength and cardio workout. This class is aimed at being a mid day workout to boost energy and focus the mind! The workshop that follows changes each day and will include topics such as posture assessment workshop, massage techniques, activating dormant muscles such as the core and glutes, group discussion on yoga mythology & the sacred science behind the practice, sound & energy healing).
1:30-2:30pm Food Blessing & Lunch
2:30-3:30pm Free time (group discussions will be led by the pool or during a hike through the rolling hills).
4-6pm Yoga (short group discussion/lecture followed by a Yoga class) 6-7pm free time
7-8pm Food blessing & dinner
8:30-9:15pm Yoga Nidra & acupressure/energy healing
9:15pm Free time & bed
** Paddle board yoga and beach yoga will take place on one of the afternoons.
August 29th-September 3rd
Journey Though The Yoga Sutra’s & Chakra Retreat