• De-stress
  • Relax / Improve sleep

Living the Yogalife

This class is a zoom discussion on various topics and subjects linking yoga to our everyday life. The classes will range from interviews with our team and community to talks on yoga philosophy, fitness and lifestyle.

See Schedule

Overview:

The classes could involve some movement, breathing techniques or meditation so dress appropriately.
Bring your journal or printed Yogalife workbook. If you do not have the Yogalife workbook please email stuart@yogalifeuk.com

Duration: 45 mins
Level: All