- Explore the orthodox schools, how the book is structured, how the Sutras define yoga, and who Patanjali is.
- Atha Yoga Anushasanam: Arguably the most important sutra. We get the opportunity to understand the prescribed relationships of the Vedas, and its significance to a student of yoga.
- Develop an understanding of the paths offered by Patanjali, in the Sutras, to overcome the obstacles to clarity
We’re offering a full online timetable with over 20 classes a week to help strengthen your body and calm your mind during this difficult time, all from the comfort of your own home.
Take a look at our schedule below, and for more information and tips on how to get the most out of your online class, click here