Welcome to the Yoga Life
"8 Limbs of Yoga Retreat"
This 5 Night All Inclusive Stay offers luxurious accommodation
at our stunning monastery in the hills of Barcelona
(Flights not included)
Up to 6 hours of Yoga/day. All classes are optional.
Yoga classes will explore the traditions of Patanjalis 8 Limbs of Yoga.
Optional lunchtime fitness session with Personal Trainer
Delicious Organic Locally sourced Food Mindfulness & Meditation Workshops Yoga Sutra Workshop.
Yoga by the sea.
Yoga Life farewell PARTY!
Massage Treatments can be arranged at extra fee
Pool, gardens, TV room, stunning woodland for walks and hikes
For further information please email email@example.com
August 10th Ryanair Manchester to Barcelona depart 06:25 – 9:45am
August 15th Jet2 Barcelona to Manchester depart 12:30 – 2:10pm
What Can You Expect On This Retreat?
A full body cleanse inside & out. We want you to get the most from this retreat and so we have designed a nutritional program to compliment the amazing yoga. There will be no alcohol or coffee until the final night when there will be an option to have alcohol at the closing party. If you’re used to drinking 2 or more cups of coffee per day, we would suggest reducing that the week before you fly out so you don’t suffer from headaches during the first two days of your stay.
We eat lots of plants! Vegetables & fruits will be the foundation of the nutritional plan, with fresh fish being introduced near the end of your stay. There will be food options for vegans & vegetarians throughout the week.
1 Morning & Afternoon fast. Fasting is one of the oldest traditions within yoga practice. To reap the health benefits of fasting we will be skipping breakfast & lunch for 1 day. This will only take place once. Please see a short article below, of why we want you to fast for one day.
Up to 6 hours of Yoga/day. All sessions are optional but we find you get so much more if you attend all the classes. Some are physical while others are based on meditation and relaxation. See the timetable for details.
Optional fitness session at lunchtime. On this retreat we will have 2 options for the session before lunch. The first will be a Yoga session with John & the second a fitness session with Gareth.
Extra’s You Can Book:
You will be able to book massage & spa treatments at an extra cost. These can be booked on the day you arrive along with full details of the treatments & prices.