26th September - 2nd October 2020
FITNESS | YOGA | DETOX
Allow YogaLife to whisk you away to the beautiful island of Corfu! This retreat promises to be our most intimate and luxurious so far.
Our aim is to give our yogis amazing experiences in breathtaking places around the world, and this venue definitely ticks all the right boxes; organic home grown and locally sourced foods, breathtaking views, first class service and most importantly amazing spaces to practice yoga.
Hidden away from all the hustle and bustle of life, this 18th century Venetian estate, just recently renovated to an extremely high standard, is set in extensive private gardens with an elevated view of Corfu’s surrounding hills and villages. You will find huge, luxury double en-suite bedrooms each with their own private garden space and breathtaking views, indoor and outdoor yoga areas, an infinity pool and ample communal areas where can escape and relax.
If you love the beach and sound of the ocean, then no problem, it is an easy 10 minute stroll away. The venue alone allows you to effortlessly feel relaxed and rejuvenated even before the amazing yoga even starts! This retreat is designed with you in mind, as all Yogalife retreats are, but we really want you to submerse yourself in the practice of yoga and completely let go of the hectic western world for just one week. You will be treated to a vast array of yoga, from vinyasa, restorative, power, pranayama, mantra and mediation. As you flow through these daily practices you will effortlessly learn yogic sciences that will open the door to understanding your body and mastering your mind, there will be lots of time to relax as well as take part in daily optional fitness sessions hosted by our experienced personal trainers.
The yoga sessions will be focused around the chakra/hormone system this will allow you to create that feeling of complete peace while at the same time feel energised and focused. The optional fitness sessions will be targeted at strengthening muscles that will enhance and improve your yoga, while the mini daily workshops will break down sections of your yoga such as inversions, candle light meditation, mantra, and kriya.
Our menu has been specially put together for optimum health, we will only use fine organic produce sourced from the estates surrounding fertile land and manicured gardens, we feel this is integral to your experience. Using only seasonal produce from the farm, our highly experienced chef will create a menu specific to your requirements. Everything else is sourced within a 5km radius from our front gates, guaranteed to be delicious and nutritious and perfectly balanced for energy, health and detoxification.
Our main aim of all the Yogalife life changing retreats is to bring amazing people together to some of the most unique and beautiful venues around the world and try to change lives! We do this in a number of ways, using the power of yoga and the chakra system, fueling the body with healthy, detoxifying foods and supplements, using the latest training methods and hormone response science, then add to that, vitamin D from the sunshine, the sound of the ocean, beautiful views, great company and lots of rest and rejuvenation! Let Yogalife take care of you and guide you from session to session, from experience to experience….
A day in the life of
Your morning begins with a superfood shot and Yogalife’s take on traditional Kriya yoga to clear the sinuses and awaken the body. This is followed by a dynamic yoga session designed to awaken the mind and super charge the body as you draw on the energy from breathtaking views from our outdoor yoga terrace, After a quick freshen up with a shower and maybe a swim in our infinity pool you will be ready for breakfast which will be served on the sun terrace. Expect superfood juices, smoothie bowls, eggs, omelettes, porridge, fruit salad and ice cold water from the well.
You continue your day resting and relaxing, whether thats by kicking back next to the infinity pool watching the world go by, taking a stroll to the beach or just exploring the surrounding gardens, the beauty is; its all completely up to you.
Once rejuvenated you will take part in another specially designed training or yoga session, Yogalife work on all aspects of wellness on the human mind and body, to achieve this all sessions will be unique, challenging and SO rewarding, no matter whether you are a beginner or a yogi veteran we will make sure you get the best out of each session as we always have two teachers assisting in each class to ensue you are working to your best ability. Again, you will have time to rest and relax and upon your return, lunch will be waiting. Delicious soups, lentil dishes, fresh fish, vibrant salads and vegetables and ice cold pressed juices. This brings us nicely to the afternoon which again can be spent relaxing by the pool soaking up the sun with a good book, listening to chilled music and putting the world to rights with your fellow yogis!
Our third session takes place before dinner, vinyasa and primal movement (a mix of strength and power as well as grace and movement). A well earned evening meal awaits you on your return, each dish packed with nutrients and detoxifying properties to encourage optimum health, our chef as always will offer a fantastic array of local organic produce that may include fresh vegetables, grilled fish, accompanied by rainbow salads & traditional Greek dishes.
Your evening draws to a close with a final session of mediation, themed around deep relaxation and sleep science helping to promote the best sleep environment possible so you fall into a deep NREM slumber (the most powerful healing stage of sleep), take your time to walk back to your room not forgetting to take in the stars and the amazing views, light your aromatherapy candle and drift away while listening to the carefully selected guided sleep mediations.
“You will create memories with new friends for life!”
Luxury private estate, infinity pool, private indoor and out door yoga studio, sun, large en-suite rooms, double and single occupancy available.
26th September-2nd October 2020
26th September 2020 Manchester – Corfu 7am flight arrive in Corfu 12.25pm
2nd October Leave 1.50pm Corfu and arrive Manchester 3.30pm
£1600 – based on 2 sharing
All payments are none refundable, full balance to be settled 8 weeks before departure or your place may be at risk and all payments paid are non-refundable.
£1900 – emperor room single occupancy
Things You Need To Arrange/Pack
Book Your Flights!
Book your flights! We have partnered with Donna from Travel Counsellors, she will take care of all your flight booking needs, let Yogalife take away the hassle.
Please ensure you are fully insured for the area we are traveling to. Check with your insurance provider for full details of your policy. If you prefer us to have a copy of these details in the unlikely event we need to act on your behalf please send them to firstname.lastname@example.org
Lots of people forget this and as we will be practicing yoga outside we want you to be safe.
You wont need much as we will have taken care of nearly everything, but get some currency just incase!
Bring lots of training gear, yoga leggings, sweat towel, running trainers & lots and lots of enthusiasm!
Don’t forget your Yogalife goody bag (we will get this to you 2 weeks before we fly)
What Can You Expect On This Retreat?
A full body cleanse inside & out.
We want you to get the most from this retreat and so we have designed a nutritional program to compliment all of our sessions. There will be no alcohol until the final night when there will be an option to have alcohol at the closing party.
We eat lots of plants!
Plant based means exactly that, lots of super healthy vegetables, fruits nuts, seeds, beans, pulses, herbs and spices, we will slowly introduce eggs and fish as the retreat progresses, we obviously cater for any dietary requirements, please volunteer this information upon confirming your place with us.
1 Morning & Afternoon fast
Fasting is one of the oldest traditions within yoga and now is widely used in sport and the health and wellbeing industry. To reap the health benefits of fasting we will be skipping breakfast & lunch for 1 day. This will only take place once. You will lose body fat/weight, tone up and feel bloody amazing!
What to do next?
1. Contact Gareth confirming your interest and booking.
2. Pay a none refundable deposit of £300
3. Book your flight.
4. Pay the full balance 8 weeks before departure.
Director of Yogalife UK
Tel: 07979 520 339
Barclays Bank – Life Changing Retreats
Sort Code: 20-45-45
Account Number: 03000486
* please leave your full name as a reference and email email@example.com to confirm.