Meet Olivia Carter - Yoga Instructor
Build strength. Find balance. Create a body and mind that thrive.
Newly qualified and full of energy, Olivia brings a fresh, modern approach to yoga—blending movement, strength, and wellbeing into every class. Her sessions are designed to help you feel strong, grounded, and confident, both physically and mentally.
Teaching Style:
Balanced, energising, and restorative. Olivia specialises in:
Power Yoga • Slow Vinyasa Flow • Restorative Flow • Meditation
Her classes offer the perfect combination of strength, movement, and relaxation.
Qualifications:
- 200hr Yoga Alliance Teacher Training
- Qualified Personal Trainer
- Functional Nutritionist
Beyond the Studio
Olivia lives a lifestyle centred around health, movement, and connection. When she’s not teaching, you’ll find her:
Travelling • Training • Hiking • Cooking & nutrition
Socialising with friends • Dancing
Teaching Ethos
Olivia’s philosophy is about creating balance—building strength while allowing space to slow down and reset. Her classes are designed to:
- Build strength, fitness, and confidence
- Support overall health and wellbeing
- Encourage balance between effort and recovery
- Help you feel energised, grounded, and in control
Move well, feel strong, and create a lifestyle that supports you.