Meet Rachel Byrne - Yoga Instructor
Move with intention. Restore with purpose. Feel truly at home in your body. With 20 years of experience, Rachel brings depth, wisdom, and a calming presence to every class. Her teaching creates space to slow down, reconnect, and move in a way that feels both nourishing and empowering.
Teaching Style:
Flowing, restorative, and deeply mindful. Rachel specialises in:
Slow Flow • Hatha Vinyasa • Mandala • Restorative Yoga • SomaFlow
Her classes blend fluid movement with moments of stillness, helping you build strength while restoring balance.
Qualifications:
- British Wheel of Yoga (BWY) – Foundation Level
- British School of Yoga (BSY) – Hatha Teacher Training
- 200hr Hatha Vinyasa Teacher Training
- 50hr Mandala Vinyasa Training
- 50hr Somatic Yoga Teacher Training
- 20hr Nourish & Restore Training
- Qualified Sports Therapist
- Sports & Swedish Massage Therapist
- Level 2 Exercise to Music Instructor
Beyond the Studio
Rachel finds joy in creativity and the outdoors. When she’s not teaching, you’ll find her:
Walking by the beach • Hiking • Creating art • Sewing & design
With a background in fashion construction, she brings creativity and attention to detail into everything she does.
Teaching Ethos
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