Meet Rachel Manion - Yoga Instructor
Slow down. Soften the body. Reconnect with what truly matters.
With 11 years of teaching experience, Rachel brings warmth, care, and a deeply nurturing presence to every class. Her sessions are a space to pause, breathe, and move gently—helping you unwind, restore, and reconnect with yourself.
Teaching Style:
Gentle, mindful, and restorative. Rachel specialises in:
Yin Yoga • Slow Vinyasa Flow
Her classes focus on slowing things down, creating space in the body, and encouraging a deeper sense of calm and awareness.
Qualifications:
- 200hr Yoga Teacher Training
- 50hr Yin Yoga Training
- Reiki Attuned
Beyond the Studio
Rachel embraces a life full of connection, joy, and the outdoors. When she’s not teaching, you’ll find her:
Time with her granddaughters • Walking in nature with her Vizslas
Cooking & baking • Dancing • Enjoying life with fun and connection
Teaching Ethos
Rachel’s philosophy is rooted in kindness, connection, and creating a safe, welcoming environment for all. Her classes are designed to:
- Help you relax and release tension
- Encourage mindful, gentle movement
- Support emotional and physical wellbeing
- Allow you to move at your own pace without pressure
Take your time, breathe deeply, and reconnect with yourself.