Meet Simon Dunne - Yoga Teacher
Breathe deeply. Move with intention. Find stillness within.
With over a decade of teaching experience, Simon offers a deeply authentic and traditional approach to yoga. Rooted in the lineage of Sri Dharma Mittra, his classes guide you beyond the physical—into breath, awareness, and a profound sense of inner calm.
Teaching Style:
Grounded, breath-led, and holistic. Simon specialises in:
Dharma Yoga • Hatha Yoga • Breath-Led Flow • Restorative Practices • Meditation
His classes emphasise nervous system regulation, mindful movement, and a deeper connection to self.
Qualifications:
- 500hr Yoga Teacher Training (Sri Dharma Mittra lineage)
- Trauma-Informed Yoga Teacher
- Trained Energy Healer
- Experience in Sound Healing & Mantra Practices
Beyond the Studio
A father of four boys, Simon balances family life with a deep connection to nature and practice. When he’s not teaching, you’ll find him:
Hiking • Climbing • Camping • Wild swimming
Mantra & devotional singing • Time in nature
Teaching Ethos
Simon’s philosophy is rooted in tradition, breath, and awareness—using yoga as a pathway to regulate the nervous system and support holistic wellbeing. His classes are designed to:
- Calm the mind and regulate the nervous system
- Build strength through mindful, breath-led movement
- Deepen awareness and inner connection
- Support long-term physical, mental, and emotional wellbeing
Slow the breath, steady the mind, and reconnect with your true nature.