• De-stress
  • Flexibility
  • Relax / Improve sleep

Restorative Yoga

The perfect medicine for today’s fast paced, and at times, stressful life. The yoga postures selected offer a feeling of total inner peace while encouraging the body to become more supple and flexible.

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A slow, nourishing and less active class. The perfect class to improve flexibility, clear your mind and de-stress. The class will be cosy and warm to help you unwind and relax both mind and body.

Restorative postures often use props, are held for longer periods and are carefully selected to help improve joint pain and stretch your body from head to toe.

The class is suitable for beginners but also seasoned yoga students who want to improve their flexibility.

Level: All / Beginners


  • Unwind the mind, release tension, mobility, flexibility
  • Be kind to yourself, inner peace, take care of injuries
  • Deep understanding of body, mind and soul
  • Sleep like meditation, de-stress
  • Lowers anxiety

Incredibly talented & supportive teachers, warm friendly atmosphere (not to mentioned the heat!) with awesome music & mood enhancing oils / aromas. Love it!

Lyndsey Jelly

Enjoy the moment.