- Explore the orthodox schools, how the book is structured, how the Sutras define yoga, and who Patanjali is.
- Atha Yoga Anushasanam: Arguably the most important sutra. We get the opportunity to understand the prescribed relationships of the Vedas, and its significance to a student of yoga.
- Develop an understanding of the paths offered by Patanjali, in the Sutras, to overcome the obstacles to clarity
21 June 2021
How to enjoy International Yoga Day – 4 tips from around the globe
International Yoga Day is celebrated on the summer solstice. It’s a global celebration of yoga that encourages new yogis to have a go at the hobby. We look into how some other culture celebrate the day in this article.
18 May 2021
Get more from your all inclusive – 4 ways a yoga break will leave you truly recharged
A yoga break is a truly relaxing experience. Get away from the hectic holiday cities and beaches and find true peace on a yoga holiday.
13 May 2021
Post-lockdown dread – 5 ways to use yoga to calm anxiety
Post-lockdown dread? Leaving home can be stressful now but you can use yoga to calm anxiety and get back to enjoying time with your friends.
16 April 2021
We’re Hiring! Front of House Manager
You will act as an ambassador for our brand, delivering exceptional service through good communication, passion & engaging with customers.
16 April 2021
We’re Hiring! Front of House Receptionist
You will support the team to provide a welcoming place where people of all levels can come explore, grow and laugh together.
8 April 2021
How yoga can benefit your mental health
Yoga is not only a great workout for the body – it also has amazing benefits for the mind. Here are five ways practicing yoga can improve your mental health.
15 March 2021
Could a Yoga Retreat Change Your Life?
Yoga retreats are more than just a holiday. We truly believe that they can change your life. Here’s three reasons why.
4 March 2021
Creating The Perfect At Home Yoga Environment
We’re thrilled so many of you have taken part in our online yoga classes and to say a massive thank you we wanted to share our tips on how to create the perfect at home yoga environment. Enjoy!
15 February 2021
5 Reasons Why A Yoga Retreat Should Be Your Next Holiday
Here are five reasons a yoga retreat should be your next holiday…