- Explore the orthodox schools, how the book is structured, how the Sutras define yoga, and who Patanjali is.
- Atha Yoga Anushasanam: Arguably the most important sutra. We get the opportunity to understand the prescribed relationships of the Vedas, and its significance to a student of yoga.
- Develop an understanding of the paths offered by Patanjali, in the Sutras, to overcome the obstacles to clarity
16 April 2021
We’re Hiring! Front of House Manager
You will act as an ambassador for our brand, delivering exceptional service through good communication, passion & engaging with customers.
16 April 2021
We’re Hiring! Front of House Receptionist
You will support the team to provide a welcoming place where people of all levels can come explore, grow and laugh together.
8 April 2021
How yoga can benefit your mental health
Yoga is not only a great workout for the body – it also has amazing benefits for the mind. Here are five ways practicing yoga can improve your mental health.
15 March 2021
Could a Yoga Retreat Change Your Life?
Yoga retreats are more than just a holiday. We truly believe that they can change your life. Here’s three reasons why.
4 March 2021
Creating The Perfect At Home Yoga Environment
We’re thrilled so many of you have taken part in our online yoga classes and to say a massive thank you we wanted to share our tips on how to create the perfect at home yoga environment. Enjoy!
15 February 2021
5 Reasons Why A Yoga Retreat Should Be Your Next Holiday
Here are five reasons a yoga retreat should be your next holiday…
8 February 2021
Staying active while working from home
Staying active while working from home is so important for our physical and mental wellbeing, and if you’ve been struggling with it, here are our top tips to keep you moving.
20 January 2020
Why Yoga Retreats are Perfect for Solo Travelers
If you’re thinking about taking a solo trip, you can’t choose a more perfect holiday than a yoga retreat. Here’s why:
18 January 2020
Mindfulness Tips During Lockdown
Lockdown restrictions have taken their toll on everybody. Here are our top tips for staying mindful during this difficult time.