27 May 2024

New Studio Open June 24th

Hi Yogi,

We are excited to share an update with you on the development of our eagerly anticipated state-of-the-art wellness and hot yoga studio. As we work towards our opening this summer, we’re excited to unveil some of the incredible features that will be awaiting you:

Red Light Sauna: Experience the rejuvenating benefits of red light therapy, known for its ability to promote healing, reduce inflammation, and enhance skin health.

Cold Water Therapy: Immerse yourself in the invigorating benefits of cold water therapy, which can help improve circulation, speed up recovery, and boost overall well-being.

Sound Healing & Visual Art: Transport yourself into deep meditative states with our immersive soundscapes and captivating visual art projections, designed to enhance your relaxation and mindfulness practice.

Personal Training Studio

We’re also delighted to introduce an array of new classes tailored to meet your diverse wellness needs, including:
Hot Barre
Breath & Ice
TRX Fitness Circuit (featuring an exhilarating ice dip to conclude)
Strength & Fitness Classes
Senior Mobility Classes
Teen Yoga
Family Yoga
Kids Fitness Classes
Kids Club during school holidays
And rest assured, all your favourite classes will still be available!

Stay tuned for more detailed updates coming your way soon. In the meantime, let’s share some of the remarkable science behind our cutting-edge wellness studio:

Benefits of Red Light Therapy:
Stimulates collagen production, promoting skin health and reducing wrinkles.
Alleviates inflammation and accelerates injury & wound healing.
Improves joint health and reduces pain.
Enhances mood and reduces symptoms of depression.

Benefits of Ice Baths:
Speeds up muscle recovery and reduces post-exercise soreness.
Improves circulation and boosts the immune system.
Increases alertness and mental clarity.
Helps in weight loss by activating brown fat.

Benefits of Hot Yoga:
Increases flexibility and improves muscle tone.
Enhances cardiovascular health and endurance.
Reduces stress and promotes relaxation.

We can’t wait to share this transformative journey with you. Thank you for being a part of our community!

Warm regards,

Yogalife Family!