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200 hour

6 months

3 Foundation Modules

Yoga philosophy

The Yoga Sutras in context

  • Explore the orthodox schools, how the book is structured, how the Sutras define yoga, and who Patanjali is.
  • Atha Yoga Anushasanam: Arguably the most important sutra. We get the opportunity to understand the prescribed relationships of the Vedas, and its significance to a student of yoga.
  • Develop an understanding of the paths offered by Patanjali, in the Sutras, to overcome the obstacles to clarity

Study the complete text

  • Explore the orthodox schools, how the book is structured, how the Sutras define yoga, and who Patanjali is.
  • Atha Yoga Anushasanam: Arguably the most important sutra. We get the opportunity to understand the prescribed relationships of the Vedas, and its significance to a student of yoga.
  • Develop an understanding of the paths offered by Patanjali, in the Sutras, to overcome the obstacles to clarity

Experimental learning

  • Explore the orthodox schools, how the book is structured, how the Sutras define yoga, and who Patanjali is.
  • Atha Yoga Anushasanam: Arguably the most important sutra. We get the opportunity to understand the prescribed relationships of the Vedas, and its significance to a student of yoga.
  • Develop an understanding of the paths offered by Patanjali, in the Sutras, to overcome the obstacles to clarity

Yoga anatomy

Section

  • Explore the orthodox schools, how the book is structured, how the Sutras define yoga, and who Patanjali is.
  • Atha Yoga Anushasanam: Arguably the most important sutra. We get the opportunity to understand the prescribed relationships of the Vedas, and its significance to a student of yoga.
  • Develop an understanding of the paths offered by Patanjali, in the Sutras, to overcome the obstacles to clarity

Teaching Yoga

Section

  • Explore the orthodox schools, how the book is structured, how the Sutras define yoga, and who Patanjali is.
  • Atha Yoga Anushasanam: Arguably the most important sutra. We get the opportunity to understand the prescribed relationships of the Vedas, and its significance to a student of yoga.
  • Develop an understanding of the paths offered by Patanjali, in the Sutras, to overcome the obstacles to clarity

3 Optional Modules

You can choose any 3 od the following optional modules

Flow Yoga

Section

  • Explore the orthodox schools, how the book is structured, how the Sutras define yoga, and who Patanjali is.
  • Atha Yoga Anushasanam: Arguably the most important sutra. We get the opportunity to understand the prescribed relationships of the Vedas, and its significance to a student of yoga.
  • Develop an understanding of the paths offered by Patanjali, in the Sutras, to overcome the obstacles to clarity

300 hour

9 months

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500 hour

12 months