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"Best Yoga classes ever! They spent time knowing my name, my limitations and helping me feel comfortable."
"Just got back from my first session, how wonderful. Just booked 10 sessions that sums it up! Brilliant & welcoming"
"Its an amazing experience that has helped in most aspects of my life not just the physical exercise but its also taught me so much about relaxation &; meditation. I was so inspired I have now graduated to become a Yoga Life teacher!"
Yoga Life changed my Life. I feel more connected to me, more energised and I was inspired to become a Yoga Life teacher. I now teach a rang of Yoga styles at both studio's.
"Such a special place. Incredibly talented & supportive teachers, warm friendly atmosphere."
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Kriya Yoga is essentially purification, ritual Yoga. There’s thousands of Kriya traditions but all have ritual element & detoxification at their root. The Yoga Life...
1. Energy: Yoga Asanas (postures/exercises), breath control training (pranayama) and use of yoga body locks (bandhas) all work to activate and balance energy pathways, giving...